The Art of Being and Becoming with Stacie Overby

In this half day retreat we will explore the principles of Being and Becoming as outlined in the Buddhadharma teachings.

Being:  the practice of presence, our capacity to be with our immediate experience

Becoming: having an aim, intention and purpose for our practice, and the larger scope of our lives

Through a synthesis of dharma teachings, hatha yoga, somatic movement and meditation, we will explore the harmonization of these two seemingly paradoxical principles in our practice, to find greater balance, ease and wholeness.

$120 for the Half-Day Retreat