Join Point Reyes Yoga co-founder, Amanda Giacomini in a six week, in person (RE) Introduction to Yoga series to learn and practice the fundamentals of yoga asana. Weekly sessions will meet at Point Reyes Yoga studio on Thursdays from 9:00am to 10:15am. These 75 min sessions will begin with 15 min of learning technique, alignment, and anatomy followed by a hour long gentle yoga practice.
This in person series is great for beginners and seasoned practitioners alike. Allowing new students to learn the ropes and long time students to refresh their practice and alignment after years of mushy Zoom home practice.
Week One - The Breath
Week Two - Feet and knees
Week Three - Hips
Week Four - Low back
Week Five - Shoulders
Week Six - Head and Neck
Weekly sessions will meet at the studio Thursdays 9:00 - 10:15am
Feb. 9- March 16
I look forward to being in person with you again and hope to support you so that your practice may be more informed, safer and more enjoyable.
We will be limiting the number of students in the space so the series will be sold as a set number of classes only and not available for drop ins. Investment $120 for 6 classes.
